clear mind ...
strong body ...
open heart ...

Kula News

Schedule Updates & Coming Events...

Class Cancellations
* 7:15 PM Thursday Restorative Class on haitus beginning Dec. 4th
* 6:15 AM Friday Early Bird Class is cancelled

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Yoga Trance Dance with Amy Jeanette & Chuck Wood
Yoga Trance Dance is a fusion of yoga and dance supported by world beat music. You will be guided by certified yoga and dance instructor Amy Jeanette, with live music by percussionist Chuck Wood and friends.

Come experience this guided movement journey and liberate your creative life force energy! No previous yoga/dance experience necessary.

Date: Saturday, November 15th
Time: 7:30PM
Cost: $10

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Pre-Holiday Mini Retreat
Halloween is over and the holiday season is upon us. The demands of this time of year can drain the joy out of the festivities, so:

Check out of your regular schedule and dedicate a couple of hours to you... Get recharged, invigorated, nourished and relaxed and ready for fun!

Our time together will include a well-rounded mix of all-level flow plus restorative yoga, a deeply relaxing guided meditation and an indulgent Ayurvedic treatment at the end.

For the last 30 minutes, you will relax & enjoy some delicious, healthy seasonal snacks and beverages.

No previous yoga experience required!

To register: email rgouws@optoline.net or call/text Riette at (201) 486 3874

Date: Wednesday, November 12th
Time: 9:30AM Noon
Instructor: Rietter Gouws
Cost: $35 if registered and paid by 11/7

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Spiritual & Physic Development Workshops
Our resident spiritual intuitive, Rachael Vespucci, hosts a variety of exciting workshops at Kula.

Her next workshop, "Experience the Shift in Consciousness", will be Friday, 11/7 at 8:00pm. Connect to the new energy around you and reach higher states of consciousness on this special night

For complete information on this and all of Rachael's workshops, and to register, please visit her website at: http://www.meetup.com/earthmeetsheaven/

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Thanksgiving Schedule
We will host one open-level class on Thanksgiving Morning at 9:15AM. Enjoy an hour of calm before your holiday festivities begin!

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Save the Date for Acro Yoga Play Workshop!
Coming January 9, 2015, 6:30-8:30. Stay tuned for more details!


Happy Fall!

Joe & Linda


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