clear mind ...
strong body ...
open heart ...

New Class Offering

Beginner Class

NEW Yoga Basics Class with Laura
Beginning Tuesday, Oct 7th Laura will offer a Yoga Basics class for yogis who are new to the practice or those just wanting a beginner level class. Focus will be primary yoga postures, principles of safe alignment, breathing techniques and yoga philosophy.

Day: Tuesdays
Time: 7:30 - 8:45 PM
Instructor: Laura

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Happy Fall!

Linda & Joe


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