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May News

Kundalini & Kids Classes at Kula

Memorial Day Schedule

Kula will offer one Mixed Level yoga class on Memorial Day at 9:15 AM. Enjoy your holiday!

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Kundalini Class added to Kula weekly schedule

"Kundalini yoga is the science to unite the finite with infinity." - Yogi Bhajan
Kundalini yoga, as taught by Yogi Bhajan, is known as the yoga of awareness. It combines meditation, mantra, physical exercise, and breathing techniques to elevate the spirit . It is designed to give you an experience of your highest consciousness.

This class is offered by Amy Jeanette, a certified Kundalini yoga teacher. Amy teaches yoga and leading dance classes at studios all over the eastern United States and we are excited to have her join our Kula family.

This class is open to all levels of yoga experience, including beginners.

DAY: Thursday
TIME: 4:30-5:45 PM
INSTRUCTOR: Amy Jeanette

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Kids Yoga Series

Kula is offering a 3-session yoga series for kids ages 5-9. Your kids will enjoy an hour of fun and exercise as they work on improving strength, confidence and a sense of calmness with Tristina. Sign up your child today!

This class requires pre-registration and a minimum of 6 students.

DATES: Friday, June 3rd, 10th, and 17th
TIME: 4:30-5:30 PM
TO REGISTER: Call Monica at 973-985-8948 by 5/20


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