Kundalini Class added to Kula weekly schedule
"Kundalini yoga is the science to unite the finite with infinity." - Yogi Bhajan
Kundalini yoga, as taught by Yogi Bhajan, is known as the yoga of awareness. It combines meditation, mantra, physical exercise, and breathing techniques to elevate the spirit. It is designed to give you an experience of your highest consciousness.
This class is offered by Amy Jeanette, a certified Kundalini yoga teacher. Amy teaches yoga and leading dance classes at studios all over the eastern United States and is open to all levels of yoga experience, including beginners.
TIME: 4:30-5:45 PM
INSTRUCTOR: Amy Jeanette