clear mind ...
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Memorial Day & Kula News

Kula News & Updates

Memorial Day Schedule
Kula remembers and honors all of the courageous Americans throughout the history of this great nation who have sacrificed their lives to provide us with the greatest gift of all - our freedom... We are eternally grateful.

Kula will offer one class on Memorial Day, 5/25, at 9:15 AM

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Class Cancellation: Thursday, May 28th Restorative Class
Our 6:30 PM Restorative class with Laura is cancelled on May 28th. We look forward to seeing you again on June 4th!

For those of you who have yet to enjoy Laura's Restorative class, it offers a truly relaxing evening of nourishing poses designed to restore and revitalize your body and mind - it's a wonderful complement to your overall practice. Beginner friendly and open to all!

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Unlimited Yoga Summer Special!
Enjoy as many yoga classes as you want all summer long from June 21st (Summer Solstice) to Labor Day for one low price of $199!

* Unlimited Stretches
* Unlimited Strengthening
* Unlimited Toning
* Unlimited Balancing
* Unlimited Relaxation!

Enjoy a Kula summer!

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Join the fun at another AcroYoga Play Workshop
Brian is coming back with another AcroYoga Play Workshop! For those who have previously enjoyed Brian's class, you will explore new poses and transitions. But it will also provide loads of fun and success to acro yoga "newbies"!

Through the use of partners and spotters, AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics and the therapeutics of Thai Massage. Have fun and infuse your practice with a sense of creativity - you will be amazed how easy it is!

Bringing a partner is optional - but yoga experience is helpful.

To register, please visit: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=F7FTSJJULFBEQ

Date: Friday, July 17th
Time: 6:30-8:30 PM
Cost: $35 per person; Save $5 if you register before 7/6!

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Spiritual Energy and Psychic Sensing Workshops
Our resident spiritual intuitive, Rachael Vespucci, hosts a variety of exciting workshops monthly at Kula.

Next Workshop: Friday, May 22nd, 8:00 PM, "Raising Your Vibration to the Next Level, Part One"

For complete information and registration for all of Rachael's workshops, please visit her website at: http://www.meetup.com/earthmeetsheaven/

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Enjoy a Floatation Vacation!
For the past 20 years, the remarkable effects of the float tank have been systematically studied and applied in many areas including health care, medicine, fitness training, sports science and education.

In the dark, weightless tranquility of the float tank, the boundaries of your body seem to dissolve and vanish and you enter progressively deeper levels of relaxation. Free from all external stimulation, your body can achieve a state of relaxation which is deeper, purer and more beneficial than sleep. With no body to look after, your mind can attend to other business.

In this twilight zone of theta relaxation, your creativity and learning abilities are at their highest level. And you can enter this elusive state effortlessly, and easily remain there for most of the float session as time seems to stand still.

If you can't get away on a real vacation this summer, try a "Floatation Vacation" and meditate your way to a tropical island! If you are new to floating, it's a great way to achieve total relaxation in a very short period of time. While floating, natural endorphins are released, and the brain waves slow down to alpha or theta which is associated with deep relaxation, meditation and healing.

Enjoy this virtual vacation and your body and mind will reap the benefits - one hour in the floatation tank is equivalent to 4 hours of sleep!

Schedule your "get-away" today!

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Rentals Available
If you or someone you know is looking for a house/apartment to rent, give us a call at 973-347-5852 to check out these properties - both are available now:

Large, 3rd Floor Loft Studio Apartment
25 Main Street, Stanhope - $1350 + electric
* Large windows; Abundance of natural light!
* Hardwood floors
* 1 bath: 6'x10'
* Main living space: 42'x33 (~1400sf)
* Separate office space: 16'x10'
* Off street parking for 1 or 2 cars
* Built-in wall A/C, heat and water/sewer included, separate electric service

Lake View Ranch
Elba Point, Hopatcong - $1425 + utilities
* Lake view and access
* 2 bedrooms + office
* 1 bath
* Hardwood floors throughout
* Laundry room w/washer dryer hookup
* New heating system
* New electric hot water heater
* Private, off-street parking
* Quiet neighborhood in desirable Elba Point

We hope you are enjoying our long awaited spring and we look forward to your next visit!

Linda & Joe


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